Video Podcast

In this engaging conversation, Sheila E. and Vinnie discuss the passage of time, the healing power of music, and the importance of being present in the moment. Sheila shares her musical journey, from her early influences in a musical family to her Grammy-winning achievements. They explore the philosophy of music, the significance of space in compositions, and the spiritual connection that drives their passion for music. The conversation culminates in Sheila’s aspirations for future projects and her commitment to blessing others through her art.

Sheila E shares the untold stories behind working with three of the biggest legends in music history. From the moment Marvin Gaye froze an entire rehearsal after catching a single extra beat… to secretly creating percussion for Michael Jackson’s “Don’t Stop ’Til You Get Enough” without being credited… to Prince pushing her out from behind

Sheila E sits down with Shawn Stockman for a powerful Part One conversation about the music, family, and Bay Area culture that shaped her into a legend. From growing up in East Oakland surrounded by live musicians to learning rhythm before she could walk, Sheila breaks down how funk, jazz, Latin percussion, and soul were